Content Updated On : 2024-04-18
The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.
30 minutesI suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.
30 minutesI am not a fitness freak, but I do my regular exercises.
30 minutesI watch a lot of football and you hardly ever see Premier League players go down with cramp. The fitness, the intensity of Premier League football is phenomenal.
30 minutesDon't get hung up on the size. If you feel bad about yourself because a 12 is what fits, take a Sharpie, and write '6' on the label.
30 minutesI've been into exercise my whole life, been a runner and been into health and fitness always.
30 minutesMy fitness has always been decent. I run constantly.
30 minutes15 minutes a day! Give me just this and I'll prove I can make you a new man.
30 minutesA lot of fitness has that very masculine energy and drive, and that never worked for me. I want to be challenged. I don't want to be told that I'm terrible and that I suck and that I'm not good enough - that's not motivating.
30 minutesI'm very active when I'm not pregnant, but I think fitness should be a natural part of your life, not something you have to force yourself to do.
30 minutesFor me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.
30 minutesWhat's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
30 minutesI'm such a fitness freak that I eat so plain, it's gross. I have oatmeal in the morning and then I have chicken breasts and vegetables and spinach shakes.
30 minutesI don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.
30 minutesFitness is very important to me because it helps give me a routine when I travel. It gives me one hour of 'me' time and passes the time when I'm lonely. Living with scoliosis serves as a constant reminder to keep my core and back strong. If I get lazy, I feel it in my back first.
30 minutesNo one would ever take Messi out of a match if the teams are evenly matched. But it can be done in matches where we take a big lead. This way, he can preserve his fitness.
30 minutesPlayers like Alastair Cook do not come around very often. To play for so long and achieve so much says everything about his fitness, concentration, discipline and skill.
30 minutesI don't really have a fitness regime. I swim regularly and hit the gym once in a while but I also eat a lot.
30 minutesHealth is the vital principle of bliss, and exercise, of health.
30 minutesI've always said that to win the Champions League, you need to reach a certain stage in good form and with good fitness levels.
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